語言有時無法完全表達內心的感受，但描述瑣事就相對容易。這是因為我們對瑣事很熟悉，對用於描述瑣事的語言也很熟悉。語言是思考和表達的工具。如果無法用語言表達內心，表示我們的感受還不夠清晰，或者思考還不夠透徹，也可能是我們對語言的掌握還不夠。
我們的語言已經非常靈活，而且形式豐富。只要我們願意努力去表達，並配合肢體手勢等非語言方式，就能準確地把日常生活的感受和想法表達出來。
語言也可以用於精神上的交流。雖然與精神有關的東西是抽象的，但如果我們能讓意識作為媒介，也能描述心中抽象的東西。這意味著我們首先要認識自己的內心，然後要有勇氣和誠意，學會表達自己內心的需要和感受，並尋求別人的理解和支持。
如果我們懂得表達自己的內心，就能懂得聆聽別人的心聲，並理解別人的需求。這樣就會發生精神上的交流，彼此的意識也可以融合。當我們的意識確認了彼此的精神形象，就會知道大家都來自同一個整體，我們的真心都一樣，都希望自己的生命能夠健康成長。
喋喋不休很可能只是表面上的溝通，而沉默寡言則反映心靈的隔膜。深刻的東西能夠超越語言，但需要用語言去構建最初的輪廓。當我們對所熱愛的事物有了深刻的認識，並且感到心中的圖景已經足夠清晰，無須再用語言文字去表達，那就說明我們已經到達靈性的境界。
我們也渴望對喜悅和滿足表達感激，但在真正體驗的時候，那種感受已經是一種感激。我們不需用語言文字去表達滿足的感受，因為我們會以愛去表達，而這個行動已經是最好的表達方式。
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The path to Tranquility (115) Conscious use of language
Language sometimes fails to fully express inner feelings, but it is relatively easy to describe the trivia. This is because we are familiar with trivia and the language used to describe them. Language is a tool for thinking and expressing, if we cannot express our inner through language, it means our feelings are not clear enough or our thoughts are not profound enough, or it may be that our mastery of language is not sufficient.
Our language is already very flexible and rich in form. As long as we are willing to make an effort to express ourselves and cooperate with non-verbal methods such as body gestures, we can accurately express our daily feelings and thoughts.
Language can also be used for spiritual communication. Although things related to the spirit are abstract, if we can use consciousness as a medium, we can also describe what is abstract in the hearts. This means that we must first know our own heart, and then have courage and sincerity, learn to express our inner needs and feelings, and seek the understanding and support of others.
If we know how to express our inner, we can know how to listen to inner voice of others and understand their needs. In this way, spiritual communication is possible and each other's consciousnesses can be merged. When our consciousness confirms the spiritual image of each other, we will know that we all come from the same whole, our genuine hearts are the same, and all hope for the healthy growth of our lives.
Chattering is likely just superficial communication, while reticence reflects the barrier of the soul. Profound things can transcend language, but language is needed to build the initial outline. When we have a deep understanding of the things we love and feel that the picture in our hearts is clear enough, and there is no need to express it in words, it means we have reached the realm of spirituality.
We also long to express gratitude for joy and contentment, but when we actually experience them, that feeling itself is already a gratitude. We don’t need to use words to express the feeling of satisfaction, because we will express it with love, and this action is already the best way of expression.
On September 2, 2023
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