在關係中，我們常常被自我所迷惑，忽略了一個最簡單、最重要的價值：真誠。一般來說，真誠用於形容一個人的品格特質，但它更像一個動詞。真誠不是一個人內在的固有狀態，而是從持續的坦誠中所衍生出的真實表現，因此真誠是一個流動的過程。
生命是一次能量的流轉，在時空進發的脈動。如果缺乏真誠，這些流動就會受到阻礙，我們的生命力也就不能順利發揮。透過真誠的交流，我們建立有意義的關係，並互相信任與支持。當我們展現真誠的接納，同樣會得到別人的回饋，讓彼此的互動充滿溫暖和歡樂。由此可見，真誠能讓我們感受人與人之間最單純、最真摯的情感，同時也是人際互動中最關鍵的元素。
在反思自己的時候，我們同樣需要真誠。當我們坦誠地面對真實的自己，就能夠意識到自己的優點與缺點，從而發揮自己的優點，並減低缺點的壞影響。真誠地接受自己，我們就會成長和進步，而這樣的行動也會對外界產生正面的影響，讓我們更容易得到別人的接納和關注。
真誠之美在於它的流動。當真誠滲透身心，就能感受到生命和愛在流動著，我們正在自願、喜悅地給予。而信賴之情也在流動著，我們正在相信別人的愛，也在安心地接受別人的付出。另一方面，真誠地給予才是真正的善良，我們會感受到它的美好。如果在給予中暗藏著欲望，那就會帶來不好的後果，世間的美好也不會呈現在我們的面前。
我們的情感如同心中流淌的水，而意識則是管道。若情感豐富，流水就不會乾涸；有足夠的意識保持真誠，就能讓情感流遍的自己的身心，獲得愛別人的能力，再流向別人。生命的能量在溝通，所以真誠也在互相促進。經常清除自我產生的垃圾，學會坦誠表達情感、認真傾聽別人的心聲，我們就能保持交流暢順，讓真誠不斷流動，從而展現生命之美。
64. 終止欺騙從自己做起 (上一篇)
66. 以真心取代自我 (下一篇)
The path to Tranquility (65)
Showing the beauty of life with sincerity
In relationships, we often become confused by our own egos and overlook the simplest and most important value: sincerity. Generally, sincerity is used to describe a person's character traits, but it is more like a verb. Sincerity is not an inherent state of a person, but a true expression derived from continuous honesty, so sincerity is a flowing process.
Life is a flow circulation of energy, a pulsation that progresses through time and space. If lacking sincerity, these flows will be hindered, and our vitality cannot be fully realized. Through sincere communication, we establish meaningful relationships, and mutual trust and support. When we demonstrate sincere acceptance, we will also receive feedback from others, making our interactions full of warmth and joy. Thus, sincerity allows us to experience the simplest and most truly emotions between individuals, and is also the most crucial element in interpersonal interaction.
When reflecting on ourselves, we also require sincerity. When we face the true self honestly, we can recognize our strengths and weaknesses, thereby giving full play to our strengths and reducing the negative impact of our shortcomings. By sincerely accepting ourselves, we will grow and progress, and such actions will also have a positive impact on the outside world, making it easier for us to gain acceptance and attention from others.
The beauty of sincerity lies in its flow. When sincerity penetrates the body and mind, we can feel that life and love are flowing, and we are giving voluntarily and joyfully. And the affection of reliance is also flowing, we are relying on the love of others and accepting the contributions of others with peace of mind. On the other hand, sincere giving is true kindness, and we will feel its beauty. If there is hidden desire behind giving, it will bring about bad consequences, and the beauty of the world will not be presented to us.
Our emotions are like water flowing in our hearts, and consciousness is the pipeline. If the emotions are abundant, the flow of water will not dry up; with sufficient consciousness to maintain sincerity, we can let our emotions flow through our bodies and minds, thereby acquiring the ability to love others and then flowing to others. The energy of life is communicating, so sincerity is also promoting each other. By often clearing away the garbage generated by egos, learning to express emotions honestly, and seriously listening to others, we can maintain smooth communication, allowing sincerity to flow continuously and thus showing the beauty of life.
On July 07, 2023
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