有時我們會陷入自我的困境，遺忘那些有價值的感受，因此錯失機會，沒有從中領悟到生命的客觀意義。
我們的心中都有自我，這使得理性經常受其影響而不能發揮應有的作用。雖然這種情況很普遍，但若因此失去對生命的理解，那麼我們的理性也會更快消退。
如果忘掉了愛所洋溢的感受，我們就會迷失在自我的幻境中，心靈逐漸麻木。如果頭腦中缺了愛的記憶，生活也就沒有驚喜。這好比人生沒有詩意，只有平淡的文字，儘管每句都符合語法，但只具形式而欠缺韻味，這樣的人生就顯得暗淡無光。
當自我變得強勢的時候，理性就會顯得薄弱，這時我們更需要重視感受。勇敢地體驗愛的力量，無非是放下那個傲慢的自我，換取一個完整的理性。放下自我，意味著對每件事情我們都承認自己的無知，願意敞開心扉去感受。
當我們的理智與愛的情感相融合，那麽文字不再是重點，重要的是所表達的韻味。目標也不再是重點，重要的是到達它的過程。金錢也不再是重點，健康的珍貴才是真正的價值。這樣的理性才能守護我們的生命。
當生活中的感受不再轉化為恐懼丶焦慮和控制，而是積極丶喜悅和分享，那麼我們對未來就充滿希望，不再被動地接受身體的老化。
在人生的各個階段都充分發出光和熱，我們就不會辜負大自然賜予的生命。領悟人生的重點，愛就變成理性的一部份，我們所追求的價值和意義，將與生命的目標保持一致。
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The path to Tranquility (103) Understanding the key points of life
Sometimes we get caught up in our ego's dilemmas and forget those valuable feelings, so we miss the opportunity to realize the objective meaning of life from them.
We all have ego in our hearts, which makes rationality often affected by it and cannot play its due role. While this situation is common, if we lose our understanding of life as a result, our rationality fades even faster.
If we forget the touch brought by love, we will get lost in the illusion of ego, and the mind will gradually become numb. If there is no memory of love in the mind, there will be no surprises in life. This is like life without poetry, only plain words. Although every sentence is grammatical, it only has form and lacks charm. This kind of life appears bleak.
When the ego becomes strong, rationality becomes weak, and we need to pay more attention to feelings. To bravely experience the power of love is nothing more than letting go of that arrogant ego, in exchange for a complete rationality. Letting go of ego, implies acknowledging our ignorance in every matter and willingly opening our hearts to feel.
When our reason integrated with the emotions of love, then words are no longer the key point, but the charm expressed is important. The goal is no longer the focus, what matters is the process of reaching it. Money is no longer the focus, and the preciousness of health is the real value. Such rationality can protect our lives.
When feelings in life are no longer translated into fear, anxiety and control, but positivity, joy and sharing, then we have hope for the future and no longer passively accept the aging of the body.
If we fully emit light and heat at all stages of life, we will not disappoint the life bestowed by nature. When we understand the key points of life, love becomes a part of reason, and the value and meaning we pursue will remain aligned with life's purpose.
On August 18, 2023
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